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ABOUT ALAN GOLDMAN

Founder Mature Personal Fitness, LLC:

Certified Personal Fitness Instructor/Health Fitness Trainer
Certified Senior Fitness Instructor
Certified Senior Advisor®

Phone: (631) 981-9100 or (516) 356-3661

For over five decades, Alan Goldman has been enthusiastically serving the community on a personal and professional level.  He has developed a reputation over the years for integrity, expertise, dedication and commitment to providing unparalleled service for all.  Alan has learned the skills and earned the credibility and trust that makes him a respected leader in helping mature individuals improve their quality of life.

As a healthy and physically fit Polio survivor, Alan feels very fortunate to have learned very early in his life to fully appreciate the importance of health and fitness in our everyday living.  His community service began in his early years and continues today with the same level of enthusiasm and zeal.  

Combined with his own life experiences and dedication to health and fitness, Alan recognizes the growing need to continue his work for the benefit of the fifty plus population.  Alan says, “We are living longer along with the opportunity to have a higher quality of life than ever before. With this longevity come new needs, concerns and priorities. These present new challenges for us.  It is never too late to focus on a healthier lifestyle to better enjoy every day living.”  

Alan has earned the designation of Certified Senior Advisor® by the accredited Society of Certified Senior Advisors™.  A CSA® is a professional who has received specialized training in aging and the important issues that affect seniors.  Additionally, Alan is an active senior advocate, devoted to the welfare, well being and interests of the mature population.  He is also Chairperson of AGES (Association of Generational Experts for Seniors).  AGES is comprised of an invaluable resource network of agencies and organizations, along with other caring and knowledgeable professionals. All of the AGES network professionals apply their skill-sets to help guide seniors and family caregivers to an improved quality of life.  To learn more visit: www.agesresourcenetwork.com.

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“It’s never too late for the time of your life.”
– Alan Goldman

Mature Personal Fitness

was created to serve the mature community on a one-on-one basis to holistically meet individual’s needs and goals. Most mature adults, regardless of age, can greatly benefit from a personalized fitness program. A skilled personal trainer is an invaluable resource to those seeking maximum benefits with minimal discomfort and risk of injury.

Individual Programs

To enhance our ability to tailor your unique sessions, Mature Personal Fitness individual programs begin with a complete assessment and evaluation. You and the personal trainer will work closely every step of the way, to set and accomplish your goals in a pleasant, comfortable environment.

In-Home Training

Our certified trainers come to your home to conveniently provide personal health fitness training sessions. All trainers are CPR certified and insured. Our professionals strive to make the fitness and exercise experience productive and enjoyable. You are more likely to continue in our fitness and health program when it is more pleasurable and begin to see the intended results.